About Us
About DaebakDiet
Personalized Nutrition Care for Real-Life Health Goals
At DaebakDiet, we believe that healthy eating should be practical, enjoyable, and sustainable. We provide practical, personalized nutrition guidance for people who want to improve their eating habits, manage health goals, and feel more confident about food.
Our team includes dietitians and nutrition professionals with experience in clinical nutrition, hospital training, child nutrition, food safety, public health, and lifestyle-focused counseling.
Our customized diet plans are designed to help you achieve your wellness goals while building lifelong healthy habits.
- One-on-One Nutrition Consultation
- Customized Meal Planning & Guidance
- Weight Management & Lifestyle Support
- Regular Follow-Ups & Progress Tracking
Science-Backed Nutrition
Evidence-based dietary guidance designed to support weight management, improved energy levels, and overall well-being.
Tailored Diet Solutions
Customized nutrition plans crafted to fit your body, routine, and personal health objectives for meaningful, sustainable results.
Ongoing Support & Accountability
Consistent guidance, progress tracking, and expert support to keep you motivated and moving toward your health goals with confidence.
Meet Our Nutrition Experts
Our dietitians and nutrition professionals bring together clinical dietetics, hospital training, child nutrition experience, public health exposure, food safety knowledge, and practical nutrition counseling to help clients make better everyday food choices.
RD Arooj Danish
Registered Dietitian & Clinical Nutrition Consultant
Focus: Medical nutrition therapy, pediatric nutrition, diabetes care, cardiovascular nutrition, and enteral nutrition.
Areas of Expertise
- Medical Nutrition Therapy
- Clinical Nutrition Assessment
- Therapeutic Meal Planning
- Weight Management
- Diabetes and Cardiovascular Nutrition
- Pediatric Nutrition
- Enteral Nutrition
- Community Nutrition
Learn More About Arooj
RD Arooj Danish is a Registered Dietitian with 6+ years of experience in clinical nutrition, therapeutic meal planning, pediatric nutrition, diabetes care, cardiovascular nutrition, and community health.She currently serves as Consultant Clinical Dietitian at Masood Hospital Lahore and provides nutrition care for inpatient and outpatient populations. Her work also includes nutrition counseling for children with cleft lip and cleft palate through Smile Home Trust at United Christian Hospital.
Consultation Availability
Physical consultations are available at Masood Hospital Lahore. Clients should confirm appointment timing before visiting.
Muhammad Hamza
Clinical Dietitian
Focus: Medical nutrition support, weight management, diabetes nutrition, community health, and nutrition education.
Areas of Expertise
- Medical Nutrition Therapy
- Weight Management
- Diabetes Nutrition
- Cardiovascular Nutrition
- Community Health Nutrition
- Nutrition Education
Learn More About Hamza
Muhammad Hamza has an academic background in Nutrition and Dietetics from Punjab University, Lahore. His experience includes clinical exposure at Jinnah Hospital, Sheikh Zayed Hospital, Shaukat Khanum Cancer Hospital, Waseela Diabetes Clinic, RNDC Nutrition Hospital, and Punjab Food Authority.He is also associated with RNDC Nutrition Hospital and TechBridge Health Services, with additional experience in public health fieldwork and science education.
Consultation Availability
Physical consultations are available at RNDC Nutrition Hospital Lahore. Clients should confirm appointment timing before visiting.
Maryam Sajjad
Clinical Nutritionist and Dietitian
Focus: Clinical nutrition, child nutrition, therapeutic diet guidance, food safety, and nutraceutical wellness support.
Areas of Expertise
- Clinical Nutrition
- Child Nutrition
- Therapeutic Diet Planning
- Food Safety and Hygiene
- Nutraceutical Awareness
- Community Nutrition Education
Learn More About Maryam
Maryam Sajjad is a Human Nutrition and Dietetics graduate from the University of the Punjab, Lahore, with a CGPA of 3.99/4.00.Her background includes clinical training at Sheikh Zayed Hospital Lahore and Jinnah Hospital Lahore, child nutrition work through the Nestlé Nido Project, food safety exposure through Punjab Food Authority, and nutraceutical industry experience at Montis Private Limited.
Affifa Zaman
Nutritionist & Dietitian
Focus: Preventive nutrition, health education, therapeutic nutrition concepts, nutraceutical guidance, and community nutrition.
Areas of Expertise
- Nutrition Assessment
- Therapeutic Nutrition
- Preventive Health Nutrition
- Nutraceutical Guidance
- Community Nutrition
- Health Education
Learn More About Affifa
Affifa Zaman is a Human Nutrition and Dietetics graduate from the University of the Punjab, Lahore, with First Class Honors and a CGPA of 3.95/4.00.Her experience includes clinical training at Jinnah Hospital Lahore, nutrition laboratory training at PCSIR Lahore, wellness-focused work with Herbiotics Pakistan, and public health fieldwork through WHO immunization campaigns.
About DaebakDiet
Transforming Health Through Personalized Nutrition
Every body is unique, and so is its nutritional journey. We create science-based nutrition plans designed to help you achieve sustainable weight management, improved wellness, and healthier eating habits without restrictive dieting.
03
Years of
Experience in
Nutrition & Dietetics
